Counseling and Wellness Services: Motivation Monday

Motivation Monday

Whether you are having a rough day, week, month, year or just need a little pick me up,
these weekly motivational and inspirational quotes are here to help!

“Change does not roll in on the wheels of inevitability, but comes through continuous struggle.” ~Dr. Martin Luther King, Jr.

In honor of Black History Month, it seemed appropriate to bring back Dr. King for more wisdom in this week’s Motivation Monday. Let us remember that change and progress only take place through hard work, determination, and an inner belief in one’s own path.

Finally, there are few better that symbolize achieving change through continuous struggle than Harriet Tubman. The song below is from the movie “Harriet” and is emblematic of the theme discussed above.

Cynthia Erivo – Stand Up (Lyrics)

For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.

Good luck with your classes!

Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu

Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html